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Current mood. Potentially explosive emotions mixed with high intensity sprinkled with confusion. I really don’t know what the point of all of this is. I keep trying to attach meaning to the changes in emotion and reactions but I can’t find it. I am often exploding like dynamite. Despite this, I am also the person who shows up every day doing intentional repeated conscious actions to heal. I don’t get immediate results. There is no quick fix. There is simply the practice.